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Healthy Karma

your hub for all things health and wellness

Advice

Five Minutes with Lauren Esposito

May 1, 2018

Lauren Esposito

If you haven’t heard of the name Lauren Esposito you have now. She hit the screens at the age of 18 playing Margaret Hodgson in 2016’s The Conjuring 2 and Cynthia In the well known Australian TV series Love Child. Passionate, driven and inspired; I stumbled across her instagram and couldn’t wait to chat with this beautiful…

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Filed Under: Blog, Career, Karma Community, Lifestyle, Nutrition Tagged With: Actress, Advice, Career, Day on a Plate, Lauren Esposito

Health Tips for Students

August 15, 2017

Health Tips for Students

This is for all my students out there struggling to keep that work, uni, life balance in check. I hear you loud and clear! Uni is a time where a lot of people experience weight gain, which can be put down to a lack of exercise, sleep and poor nutrition. This is a longer post, but…

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Filed Under: Blog, Nutrition, Wellness Tagged With: Advice, Lifestyle, Students, Tips

Big Booty Jeans Guide

April 20, 2017

big booty jeans guide

First things first, I don’t want anyone here thinking I’m against girls with lil’ bums. Not at all, I love all girls and all bums whatever shape or size it may be! I personally, consider myself to have a big booty, and I’m often told I’ve got what they call a ‘bubble butt’ – who…

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Filed Under: Blog, Lifestyle, Self Love, Style Tagged With: Advice, Booty, Jeans, Lifestyle, Tips

Road Trip Hacks

March 29, 2017

Road Trip Hacks

I recently went on a road trip up to New Castle with 3 of my girlfriends for a high school friends engagement party. Hilarious is an understatement. All four of us packed into a car for over 12 hours was either going to be crazy fun or end up a murder scene. Thankfully no one…

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Filed Under: Blog, Nutrition, Wellness Tagged With: Advice, Healthy, Lifestyle, Road Trip, Tips

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