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Healthy Karma

your hub for all things health and wellness

December 3, 2017

Healthy Gingerbread Men

Created by Maddi Bazzocco on December 3, 2017

  • Prep Time: 10m
  • Cook Time: 15m
  • Total Time: 25m
  • Yield: 12 gingerbread men

Ingredients

  • 1 teaspoon ground ginger
  • 1 large egg
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut oil, melted
  • 1/4 cup molasses
  • pinch of salt
  • 1/2 cup coconut flour
  • 1 1/2 cups almond flour
  • 1 tablespoon tapioca flour
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 180ºC or 160ºC fan forced and line a baking tray with baking paper
  2. In a mixing bowl, whisk together all the dry ingredients
  3. In a seperate bowl, whisk together all the wet ingredients, then pour into the dry mixture
  4. Mix until completely combined and a dough forms, you may have to get your hands dirty!
  5. Place the dough in-between two sheets of baking paper or cling wrap and use a rolling pin to get the dough to your desired thickness. Once rolled, place in the fridge for approximately 30 minutes to firm up
  6. Once firm, remove from the fridge and take the top layer of paper or cling wrap off, then using a cookie cutter cut out as many shapes as you can. Place cookies on the prepared baking tray
  7. Place tray in the oven and cook for 10-12 minutes, or until golden. Keep an eye on them!
  8. Remove from the oven and allow to completely cool before icing or storing in a container
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