• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
Menu
  • Contact Us
  • About Us
  • Work With Me

Healthy Karma

your hub for all things health and wellness

Menu
  • Home
  • Recipes
      • Breakfast
        • Spiced Beetroot Latte PorridgeSpiced Beetroot Latte Porridge
        • Hot Cross BunsHealthy Hot Cross Buns
        • Grain Free PancakesGrain Free Pancakes
      • Snacks
        • ANZAC BiscuitsMacadamia ANZAC Biscuits
        • Choc Banana BreadChoc Banana Bread
        • Coconut IceHealthy Coconut Ice
      • Desserts
        • Warming Brown Rice PuddingWarming Brown Rice Pudding
        • Instant Chia PuddingGut Healing Chia Pudding
        • Peanut Butter CupsInside Out Peanut Butter Cups
      • Drinks
        • Spiced Superfood Hot ChocolateSpiced Superfood Hot Chocolate
        • DIY Spiced Turmeric LatteDIY Spiced Turmeric Latte
        • Berry Glowing SmoothieBerry Glowing Smoothie
  • Wellness
      • Nutrition
        • DIY Spiced Turmeric LatteDIY Spiced Turmeric Latte
        • Lauren EspositoFive Minutes with Lauren Esposito
        • Health Tips for StudentsHealth Tips for Students
      • Mind
        • Nikki AyresFighting Mental Health Stigma with Nikki Ayres
        • Rochelle MaceLife With Rochelle Mace
        • My Top Tips for a Healthy EasterMy Top Tips for a Healthy Easter
      • Fitness
        • KX Pilates5 Reasons you need to try KX Pilates
        • Date Ideas for the Active CoupleDate Ideas for the Active Couple
        • Belinda NortonInspirational Mum Feature: Belinda Norton
  • Lifestyle
      • Relationships
        • Date Ideas for the Active CoupleDate Ideas for the Active Couple
        • One Month Long Distance: An Open Letter to MyselfOne Month Long Distance: An Open Letter to Myself
        • Two Months Long Distance: An Open Letter to MyselfTwo Months Long Distance: An Open Letter to Myself
      • Organisation
        • money15 Hacks that will save you money
        • 2018 Minimalist Calendar2018 Minimalist Calendar Printable
        • 2019 minimalist calendar2019 Minimalist Calendar Printable
      • Style
        • 2018 Minimalist Calendar2018 Minimalist Calendar Printable
        • 2019 minimalist calendar2019 Minimalist Calendar Printable
        • big booty jeans guideBig Booty Jeans Guide
      • Career
        • Creating a Healthy WorkspaceCreating a Healthy Workspace
        • Lauren EspositoFive Minutes with Lauren Esposito
        • Taline GabrielleInspiring Mum Feature: Taline Gabriele of Hippie Lane
  • Escape
    • Instagram Worthy Locations in LondonMost Instagram Worthy Locations in London
    • Road Trip Around IrelandRoad Trip Around Ireland
  • Body
      • Skin
        • All Natural Scrubs: All3 All Natural Body Scrubs
        • DehydratedAre You Dehydrated?
        • Berry Glowing SmoothieBerry Glowing Smoothie
      • Self Love
        • All Natural Scrubs: All3 All Natural Body Scrubs
        • big booty jeans guideBig Booty Jeans Guide
        • Bath BombsHow to make all natural bath bombs
  • Karma Community
    • Belinda NortonInspirational Mum Feature: Belinda Norton
    • Taline GabrielleInspiring Mum Feature: Taline Gabriele of Hippie Lane
    • Lauren EspositoFive Minutes with Lauren Esposito
  • The Brunch List

Nutrition

Pantry Essentials for a Whole Foods Kitchen

Pantry Essentials for a Wholefoods Kitchen

As someone who likes to eat a diet made up of mostly whole foods, I think it’s imperative to have a kitchen that reflects that. Makes sense right? For me, I know that I kinda suck in the self discipline department. While I’m not one for restriction or for ignoring cravings… When mum goes and…

Read More

DIY Spiced Turmeric Latte

DIY Spiced Turmeric Latte

Isn’t it crazy how far we’ve come in society. Years ago a soy milk latte was about as crazy as things got, reserved for people who became violently ill consuming dairy, or seriously OG vegans. These days you could order a blue mermaid latte and no one would bat an eyelid. I swear I heard…

Read More

Inspirational Mum Feature: Belinda Norton

Belinda Norton

Super excited to be comin’ atcha with another SUPER MUM in celebration of Mothers Day! Introducing the incredible Belinda Norton. Single mum of two, and founder of the wellness blog b.live.wear Belinda encourages and motivates her community of over fifty thousand people to live their best life. Having recently published a personal memoir Because I…

Read More

Five Minutes with Lauren Esposito

Lauren Esposito

If you haven’t heard of the name Lauren Esposito you have now. She hit the screens at the age of 18 playing Margaret Hodgson in 2016’s The Conjuring 2 and Cynthia In the well known Australian TV series Love Child. Passionate, driven and inspired; I stumbled across her instagram and couldn’t wait to chat with this beautiful…

Read More

Health Tips for Students

Health Tips for Students

This is for all my students out there struggling to keep that work, uni, life balance in check. I hear you loud and clear! Uni is a time where a lot of people experience weight gain, which can be put down to a lack of exercise, sleep and poor nutrition. This is a longer post, but…

Read More

Road Trip Hacks

Road Trip Hacks

I recently went on a road trip up to New Castle with 3 of my girlfriends for a high school friends engagement party. Hilarious is an understatement. All four of us packed into a car for over 12 hours was either going to be crazy fun or end up a murder scene. Thankfully no one…

Read More

Primary Sidebar

get to know me

Hi I'm Maddi! Your classic foodie that loves all things health and wellness. Join me while I show you how to get Healthy Karma in your life Read More…

Latest Youtube Video

https://youtu.be/mjJA-ZW72X8

Stay Updated

EXPLORE

RECIPES
LIFESTYLE
WELLNESS
BODY

spotify playlist

View my food journey on Zomato!

Footer

Copyright© 2022 · by Shay Bocks