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Healthy Karma

your hub for all things health and wellness

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Drinks

Spiced Superfood Hot Chocolate

Spiced Superfood Hot Chocolate

Ahh, another week, and another day literally freezing my butt off. I really love strongly dislike Winter. In a bid to remain positive, I thought i’d write a list of things that I actually like about Winter in the hope that it will distract me from the fact that I can’t feel my fingers. Things…

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DIY Spiced Turmeric Latte

DIY Spiced Turmeric Latte

Isn’t it crazy how far we’ve come in society. Years ago a soy milk latte was about as crazy as things got, reserved for people who became violently ill consuming dairy, or seriously OG vegans. These days you could order a blue mermaid latte and no one would bat an eyelid. I swear I heard…

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Berry Glowing Smoothie

Berry Glowing Smoothie

You are what you eat. A saying that’s been around for as long as I can remember; yet I only came to realise what this actually meant in recent years. Your body is incredible. Fuel it properly with wholesome nutrient dense food, all the colours of the rainbow and it will keep you feeling fresh,…

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Dairy Free Eggnog

Dairy Free Eggnog

Christmas vibes are coming in hot over here. I’m comin’ atcha with another healthified recipe for the Christmas table. Eggnog is usually made using a whole lot of sugar, heavy creamy, full fat milking rum so as you can imagine it’s a rich and calorie dense drink. While it’s typically not that popular here in…

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Mango and Strawberry Spritzer

Mango and Strawberry Spritzer

The weather is turning it up, clothing is becoming less, the fan is about to migrate into my bedroom. It’s starting to look a lot like Summer. Summer is a time of fun, activities, get togethers and the festive season. All of these events, whether it’s a day bbq, a summer nights dinner party or…

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Superfood Mocha Frappuchino

Superfood Mocha Frappuchino

Oh maaaaa goodness. Summer is definitely coming! I’ve spent the day walking around in my underwear, literally. If you follow me on instagram you’ll no I’m no stranger to a sneaky coffee or two a day. This heat has me sweatin’ while I sip on my trusty long black so obviously I had to come…

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Hydrating Green Smoothie

Hydrating Green Smoothie

It’s Sunday morning and I’m currently feeling a little under the weather… more feeling tired rather than sick from alcohol, but I am certainly sporting a bit of a hangover. Let me start by saying I’m not a big drinker, I don’t drink often, and when I do it’s never very much #lightweight. With that…

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Chocolate Super Smoothie

Chocolate Super Smoothie

I don’t know what’s hit me but I have been CRAVING chocolate like there’s no tomorrow. I’m talking waking up from a good nights sleep and bam, I want chocolate. Honestly, it’s getting a little out of control. Thankfully, I had some sneaky cacao powder in my cupboard and decided I’d try and curb my…

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Peanut Butter, Honey and Banana Protein Smoothie

Peanut Butter, Honey and Banana Protein Smoothie

Okay so I have a confession to make. I’m not proud of it but… Back in the day, I just really wasn’t that ‘into’ peanut butter. There. I said it. Don’t judge me. There was just something about the thick claggy, stick to the top of your mouth texture that I just COULD NOT stand. Trust me, I…

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Cinnamon Bun Smoothie

Cinnamon Bun Smoothie

I tend to go through phases of absolutely loving different food/meals. They aren’t short phases, generally they go for a few months and I just become literally obsessed. Take for example, my oats obsession. Not only would I want to eat porridge for breakfast every day, I’d also kinda want to eat them for dinner,…

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Hi I'm Maddi! Your classic foodie that loves all things health and wellness. Join me while I show you how to get Healthy Karma in your life Read More…

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