Isn’t it crazy how far we’ve come in society. Years ago a soy milk latte was about as crazy as things got, reserved for people who became violently ill consuming dairy, or seriously OG vegans. These days you could order a blue mermaid latte and no one would bat an eyelid. I swear I heard…
Skin
3 All Natural Body Scrubs
It’s been far too long between DIY projects. My last DIY was the amazing all natural bath bombs, which I am still loving! I now bring to you, 3 different types of all natural body scrub. The base ingredients are different for all of the scrubs, with each having different uses/purposes. There’s nothing like giving…
Berry Glowing Smoothie
You are what you eat. A saying that’s been around for as long as I can remember; yet I only came to realise what this actually meant in recent years. Your body is incredible. Fuel it properly with wholesome nutrient dense food, all the colours of the rainbow and it will keep you feeling fresh,…
Are You Dehydrated?
We all know how important water is for our bodies, after all our bodies are made of up to 60% water. If you’re anything like your gal over here, I absolutely SUCK at staying on top of my water intake. It’s definitely something I’d like to work on for 2018! Water is essential for literally…
How to make all natural bath bombs
There’s nothing like having a bath. Whether you’re doing it for relaxation, or muscle recovery, there’s no comparison to a warm boiling hot bath, especially on a cold day. In my opinion if you’re going to go to all that effort of waiting for the bath to fill up, doing that thing where you dip…