Traditional pre workout and I, we haven’t always got along. I’ve tried too many to count. Some made my entire body tingle and feel itchy. Others left me wondering why I’ve forked out hard earned cash cause ummm I don’t feel anything. More often than not, pre workout has left me feeling sick, either during…
Blog
Two Months Long Distance: An Open Letter to Myself
Dear Maddi, Well how time flies. Another whole month living in London. And what a rollercoaster it’s been. Most long distance relationships occur because of outside circumstances. Meeting whilst on holiday or on a work trip and falling head over heels despite coming from two different countries. Having to move away because of university or college….
Creating a Healthy Workspace
For some of us, we spend hours upon hours at work, sitting at desks. I am a huge believer that the way we maintain our environments plays a role in energy and therefore, the way a room or space makes us feel. I’m sure we can all relate in some sense; coming home to a…
One Month Long Distance: An Open Letter to Myself
Dear Maddi, It’s been exactly one month since you stepped on a plane and left everything behind. You left your family, your friends, your comfort zone and his side. Thomas’ side. You cried every day for a week. Not graceful tears that fall perfectly down your cheeks, but can’t breath ugly crying that left your…
Spiced Beetroot Latte Porridge
It’s been a hot minute since I’ve uploaded a recipe here guys I know. I’ve been somewhere between ‘living in the moment’, procrastination and feeling inadequate. They all kind of intertwine, so let me break it down for you. As a self diagnosed perfectionist (I’m deeming it a condition) and seriously passionate human, I can…
Spiced Superfood Hot Chocolate
Ahh, another week, and another day literally freezing my butt off. I really love strongly dislike Winter. In a bid to remain positive, I thought i’d write a list of things that I actually like about Winter in the hope that it will distract me from the fact that I can’t feel my fingers. Things…
Prospect Espresso, Camberwell
Prospect Espresso 2A Prospect Hill Road, Camberwell, VIC 3124 I had heard great things about Prospect Espresso, I read reviews and stalked instagram, all the usual activities before you head out for brunch. Thomas had been a few times and had said the food was great every time – all great signs. Parking was easy…
Date Ideas for the Active Couple
Who woulda thought there were dates that involved things other than drinking, dinner or sitting on your butt at the movies?! Whether you’re here reading this for your first date with someone or to spark inspiration for your thousandth date I thought this would be a bit of fun and something a little different! If…
Code 21, Brunswick
Code 21 2/21 Brunswick Road Brunswick, VIC 3057 I love the way they describe their cafe as Grandma Chic: “Comfortable like Grandma’s backyard but cool and modern like our food.” Isn’t that the best. Tom and I visited this cute cafe in Brunswick on a chilly morning for brunch. We were looked after by one…
Pantry Essentials for a Whole Foods Kitchen
As someone who likes to eat a diet made up of mostly whole foods, I think it’s imperative to have a kitchen that reflects that. Makes sense right? For me, I know that I kinda suck in the self discipline department. While I’m not one for restriction or for ignoring cravings… When mum goes and…